Mental Health Solutions
Trauma to Hope provides a range of therapy options to help individuals heal and overcome their struggles with mental health.
1v1 Coaching & Colorful Life Experiences
In addition to therapy, Trauma to Hope offers 1v1 coaching sessions to guide individuals towards a more fulfilling and colorful life.
Blogs & Events
Stay updated on the latest mental health news, tips, and resources through our regularly updated blogs and events.

Welcome to Trauma to Hope
Find Support and Guidance Through Mental Health Coaching
Serving Clients in British Columbia *
You are self-aware, kind, and resilient. You have dreams and aspirations — for something better. You try to be there for everyone else, family and friends, but then forget to take time for yourself. As a result, you become overwhelmed and anxious and begin to doubt yourself. You may feel you are in quicksand — the more you are misunderstood or disregarded, the deeper you go. Now, life with all of its stressors is challenging you, perhaps pressing down so it feels there is no solution, no relief, and no escape.
Perhaps this describes just a part or even all of you. And this leaves you feeling alone in the moment… in life. I know the feeling. I have been there. Well, I want to present myself as a guide to you. My training, career path, and life experience have brought me to a place where I can help you with the struggles you are facing. I can help you connect with your true self — the kind, resilient, dreaming for something better self — and help you in your journey.
I will provide a safe space. My response will be calm and empathetic. I present a place where you can you feel comfortable. And I will be an active participant in your journey to health and wellness.
My steps in the therapy process include:
Getting to know you (the inner you!).
Recognition of the changes to be made.
Learning and using new strategies to cope.
Evaluating what is working and changing what does not.
And staying motivated for the end goal!
If you are excited to work with me, as I am with you, then hit the “Get Started Now” button to contact our Intake Coordinator. Remember to ask for Brent !
GET STARTED NOW
Clinical Background and Interests
Registered Trauma Coach (Qualifying), Registered Coaching of BC (CRPO).
fundamentals of trauma processing
Member of Canadian Counselling
PTSD: Dealing with Shock and Trauma
Mental Health Studies – Understanding Behaviour, Burnout and Depression
Association (CCPA)
I use various approaches, including: cognitive-behavioral (CBT), dialectical behavior (DBT), acceptance and commitment (ACT), solution-focused (SFT), mindfulness, strengths-based, compassion-focused, and client-centered approaches.
My clinical work focuses on:
Anxiety
Depression
Grief/loss
Anger Management
Self-Esteem
Relationship Issues
Family conflict
Life Challenges
Body Image
Work-Life Balance
Unhealed Trauma
ADHD
Health Anxiety
I work with individual adults (18+).
My Hobbies and Interests include: Cooking, playing with my dog, travelling, being outdoors, and spending time family, and friends.
I invite you to hit the Get Started Now button, ask for me (Brent) to begin our work together.
Exploring the Importance of Mental Health
Seeking Support for a Better Future
Mental health is crucial to living a fulfilling life. Seeking out resources for support can make all the difference when facing challenges and overcoming trauma.
Empower Yourself Through coachng
Coaching can be a powerful tool for personal growth and healing.
Join a Supportive Community
At Trauma To Hope, we believe in the power of community.
Find Inspiration in Our Blog and Podcast
In addition to our therapy services, we also offer a blog and podcast series that provide valuable insights and resources on mental health, personal growth, and healing.
Remember, You Are Not Alone
No matter what you may be going through, always remember that you are not alone.
Providing Mental Health Solutions
General Aspects of Our Business
At Trauma To Hope, we strive to provide comprehensive solutions for mental health and substance abuse. Our coaching services, and resources are designed to assist individuals in their journey towards healing and recovery.
Expert Therapists
Our team of experienced coaches are trained in addressing various mental health issues and substance abuse disorders.
Personalized Coaching
Through 1v1 coaching, we offer personalized support and guidance to individuals, helping them overcome their challenges and reach their full potential.
Valuable Resources
We also provide valuable resources such as books, blogs, and a podcast, all aimed at educating and empowering individuals to take control of their mental health and find hope.
Always Here to Help
No matter where you are on your journey, know that we are always here to support you and provide the help you need.
Our Services
We offer a range of mental health services to help individuals overcome trauma and find hope in their lives.
1v1 Coachttps://calendar.app.google/DeX2kPiFqPQB3DyC6hing
Our experienced coaches work one-on-one with clients to provide personalized support on their journey towards healing and growth.
Thehttps://calendar.app.google/DeX2kPiFqPQB3DyC6rapy
Our therapy sessions are designed to help individuals address and manage mental health concerns such as anxiety, depression, and trauma.
Mental Healthttps://calendar.app.google/DeX2kPiFqPQB3DyC6h Solutions
We offer a variety of mental health solutions, including medication management, support groups, and alternative therapies, to help individuals find relief from symptoms and improve their quality of life.
Colorful Life Exphttps://calendar.app.google/DeX2kPiFqPQB3DyC6eriences
Through our workshops, art therapy, and music therapy, we encourage individuals to express themselves creatively and find joy and purpose in their lives.
Find hope and healing with Trauma to Hope
Join the thousands of individuals who have found hope and healing through our mental health resources and services.
Books Sold
50K
Hours of Therapy Provided
100K
Positive Customer Reviews
95%
Our Client Logos
Proudly display the logos of the clients who have trusted us for their mental health and substance abuse needs.






Find hope and healing with Trauma to Hope
Recent Blog Posts
Check out our latest blog posts and stay informed on mental health, substance abuse, and the journey to healing and hope.
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